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Call Us: 250-612-0526

We have a new procedural policy for our patients who are entering our clinic for treatment. Please read by following this link -

All patients will need to complete COVID-19 screening prior to their appointment. This form will be emailed to you.

Thank you for your support, we look forward to serving you!

Suite 210, 2155 10th Ave,

Prince George, BC  V2M 5J6

Get Effective Clinical Pilates Sessions in Prince George

Poor body postures can lead to an injured or painful neck or back. The Pilates system helps restore proper movement patterns and alignments so that the injured or painful area will stay in position and work properly again. Designed by Joseph Pilates about 100 years ago, Pilates is a great add-on to manual therapy treatments that has helped many people find relief from chronic pains. The PG Pelvic Floor & Core Rehabilitation Centre offers Clinical Pilates sessions to help you correct your posture and get you moving again.

Get Relief From Pain With Clinical Pilates

Clinical Pilates uses revolutionary exercising machines and specific movement techniques to achieve effective results. The machines support a person’s body weight and help position the individual into the right posture. The Clinical Pilates system will restore proper movement and alignment to help relieve you from pain. Clinical Pilates helps with some of these commonly treated conditions:

  • Chronic pain

  • Back or neck pain

  • Scoliosis

  • SI joint pain or instability

  • Rotator cuff

  • Frozen shoulder

  • Women’s health conditions

  • Prenatal and postnatal

  • Post hip and knee replacement

  • Arthritis

  • Tendinitis

  • Planter fasciitis

  • Joint instability issues

  • Post-acute phase of an injury

  • Sports injuries

Pilates class group photo

Pilates Sessions at the PG Pelvic Floor & Core Rehabilitation Centre

Our Clinical Pilates sessions are like getting a manipulation or adjustment, and we assure that you will feel different when you leave. The Clinical Pilates system works on adjusting your neuromuscular system, fascia and bones. Your Clinical Pilates session is guided by a registered physiotherapist and may include manual therapy. Within our sessions, you will learn to:

  • Release tight muscles

  • Connect with your under-conditioned muscles

  • Connect with your core

  • Use your core to support your posture while doing functional activities

  • Move in a pain-free way

We offer 60-minute and 30-minute one-on-one Clinical Pilates sessions and 20-minute group sessions. Get in touch with us to learn more.

Dealing With Chronic Neck or Back Pain?

We offer one-on-one Clinical Pilates sessions to help you alleviate your pain.

Suite 210, 2155 10th Ave

Prince George, BC  V2M 5J6

Phone : 250-612-0526

Email :

Fax : 250-612-4765


Monday 09:00 AM - 05:00 PM

Tuesday 09:00 AM - 05:00 PM

Wednesday 09:00 AM - 05:00 PM

Thursday 09:00 AM - 05:00 PM

Friday 09:00 AM - 01:00 PM

Saturday Closed

Sunday Closed


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