Initial Core Assessments with Real-Time Ultrasound
This is a 50-minute assessment where we discuss your health history, symptoms and most importantly your activity goals. We complete an objective assessment of your core muscles (including checking for diastasis recti), and use real-time ultrasound as a biofeedback tool to visually see how your abdominals and pelvic floor muscles are working. We provide you with the basic core exercises to help retrain your core. A report is then given to you and/or your doctor. This assessment provides us with the information needed to customize your program and guide you on your journey back to health.